JOHNNY CAKE

Name: JOHNNY CAKE
Brand: GRACE
SKU: US-FDC-1035721

Bread & Muffin Mixes

GRACE As labeled · Per 100 g · Label 2020-06-26

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

8 ingredients

ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LEAVENING AGENTS (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CORN STARCH, SUGAR, SALT, MALTODEXTRIN, NATURAL BUTTER FLAVOR (WITH ANNATTO AND TURMERIC), SPICE EXTRACTIVE.

54 points among 1,098 in Bread & Muffin Mixes

Heavily processed.

Heavily processed

−8Nutrition
−4Ingredients
−4Additives
−30Processing

See what was deducted

Where −46 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
8 ingredients−4From 6 upward costs a little
Nutrition per 100g−8Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy333kcal17% · 1.1 bowls of riceSugars3.3g3% · 1.1 sugar cubesSaturated fatty acids0g0%Sodium1,130mg56% · 0.6 tsp salt

Where the calories come from 333kcal

Carbs 83%Protein 8%Fat 9%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	6.7 g	12%	–	–
Fat	3.3 g	6%	–	–
Carbs	70 g	22%	–	–
Fiber	3.3 g	13%	–	–
Calcium	200 mg	29%	–	–
Iron	4.7 mg	39%	–	–
Potassium	133 mg	4%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 5 items

Kept

−0

Sugars 3.3gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 4.7mg39% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Calcium 200mg29% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · GRACE · USDA FoodData Central

Serving 30g · Package – High energy density