CHICKPEA SNACKS, SALTED CARAMEL
Chips, Pretzels & Snacks
BIENA As labeled · Per 100 g · Label
No additives
No additives shown
4 ingredients
CHICKPEAS, SALTED CARAMEL FLAVORED COATING (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, MILK, COCOA POWDER, SOY LECITHIN, NATURAL FLAVOR, SALT, PAPRIKA EXTRACT), SUNFLOWER OIL SEA SALT, NATURAL FLAVOR.
100 g = 8.3 sugar cubes · 3 cheese slices · 1.5 bowls of rice
One serving (28 g) = 2.3 sugar cubes · 0.8 cheese slices
51 points among 12,534 in Chips, Pretzels & Snacks
Heavily processed.
51
Heavily processed
- −19Nutrition
- 0Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 464kcal
Carbs 54%Protein 12%Fat 34%
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 4 ingredients5 or fewer costs nothing−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 14.3g57% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · BIENA · USDA FoodData Central
Serving 28g · Package – High energy density
More
51 points among 12,534 in Chips, Pretzels & Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1026849