SPICY MEDITERRANEAN FALAFEL, SPICY MEDITERRANEAN

Name: SPICY MEDITERRANEAN FALAFEL, SPICY MEDITERRANEAN
Brand: SOL CUISINE
SKU: US-FDC-896462

Frozen Appetizers & Hors D'oeuvres · 100g

SOL CUISINE As labeled · Per 100 g · Label 2020-05-28

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

Moderately processed

−3Nutrition
−8Ingredients
−4Additives
−10Processing

See what was deducted

1 additive

Not set

16 ingredients

FALAFEL: FILTERED WATER, CHICKPEAS*, CHICKPEA FLOUR, ONION*, TAHINI* (SESAME), EXPELLER PRESSED SUNFLOWER OIL, SPICES, SIGNATURE SUPERFOODS BLEND (FAVA BEAN PROTEIN, MACA POWDER*, LUCUMA POWDER*, MESQUITE POWDER*), SEA SALT, SODIUM BICARBONATE, CREAM OF TARTAR, GARLIC POWDER. SAUCE: TAHINI* (SESAME), FILTERED WATER, LEMON JUICE CONCENTRATE, SEA SALT, GARLIC.

Nutrition

One serving (72 g) = 0.7 sugar cubes · 0.5 bowls of rice

Energy222kcal11% · 0.7 bowls of riceSugars2.8g3% · 0.9 sugar cubesSaturated fatty acids1.4g9%Sodium514mg26%

Other choices in this category

ORGANIC ASIAN STYLE MEATBALLS, ORGANIC ASIAN STYLEHormel Foods CorporationProtein 125g CARAMELIZED ONION + FETA SAVORY CHEESE BLEND NESTLED IN FLAKY PUFF PASTRY, TOPPED WITH CARAMELIZED ONIONS PASTRY KISS, CARAMELIZED ONION + FETAThe Perfect Bite CompanyProtein 96.3g SHRIMP POTSTICKERS, SHRIMPPhillips Foods IncProtein 55g BITE-SIZE VEGGIE POPCORN CHIK'N, POPCORN CHIK'NWorthington Foods Inc.Protein 36.9g CHICKEN TENDERS UNCOOKED BREADED, CHICKEN TENDERSWSAFG, LLCProtein 31.3g CHICKEN NUGGETS, CHICKENCurtis Packing Company Inc.Protein 30.2g GRILLED CHICKEN NUGGETSTyson Foods, Inc.Protein 29.8g VIETNAMESE RECIPE CHICKEN SAUSAGEMozian & Associates, Inc.Protein 29.5g

Nutrition details per 100g

Where the calories come from 222kcal

Carbs 39%Protein 14%Fat 47%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	8.3 g	15%	–	–
Fat	12.5 g	23%	–	–
Carbs	23.6 g	7%	–	–
Fiber	4.2 g	17%	–	–
Calcium	67 mg	10%	–	–
Iron	4.2 mg	35%	–	–
Potassium	365 mg	10%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 4 items

Kept

−0

Sugars 2.8gWithin the limit, nothing deducted−0
Saturated fat 1.4gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 4.2mg35% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

With medicine 1

Sodium & salt · 87 medicine labels

Add your medicine to personalize ›

Not a substitute for pharmacist or doctor judgment

If you keep eating it

Source · Maker · Label

Maker and label · SOL CUISINE · USDA FoodData Central

Serving 72g · Package – Medium energy density

Source

Source: USDA FoodData Central
Code: US-FDC-896462