Go-Gurt Vanilla Low Fat Yogurt & Chocolate Graham Dunkers 4 Count

Name: Go-Gurt Vanilla Low Fat Yogurt & Chocolate Graham Dunkers 4 Count
Brand: GENERAL MILLS SALES INC.
SKU: US-FDC-810708

Yogurt/Yogurt Substitutes

GENERAL MILLS SALES INC. As labeled · Per 100 g · Label 2020-05-28

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

16 ingredients

LOW FAT YOGURT: CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, MODIFIED CORN STARCH. CONTAINS 1% OR LESS OF: KOSHER GELATIN, TRICALCIUM PHOSPHATE, NATURAL FLAVOR, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, CARRAGEENAN, VITAMIN A ACETATE, VITAMIN D3. CHOCOLATE GRAHAM STICKS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL, COCOA PROCESSED WITH ALKALI, NATURAL FLAVOR, SALT, BAKING SODA, MONOCALCIUM PHOSPHATE.CONTAINS MILK AND WHEAT INGREDIENTS.

One serving (62 g) = 3.3 sugar cubes

52 points among 553 in Yogurt/Yogurt Substitutes

Heavily processed.

Heavily processed

−6Nutrition 3 of 4
−8Ingredients
−4Additives
−30Processing

See what was deducted

Where −48 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
16 ingredients−8More than 10 costs points
Nutrition per 100g−6Sugars −3 · Sodium −3

per 100gHow Sikcode works ›

Other choices in this category

Full nutrition facts per 100g

Energy194kcal10% · 0.6 bowls of riceSugars16.1g16% · 5.4 sugar cubesSodium226mg11%

Where the calories come from 194kcal

Carbs 75%Protein 10%Fat 15%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	4.8 g	9%	–	–
Fat	3.2 g	6%	–	–
Carbs	35.5 g	11%	–	–
Fiber	1.6 g	6%	–	–
Calcium	210 mg	30%	–	–
Iron	3.2 mg	27%	–	–
Potassium	242 mg	7%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 3 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 210mg30% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central

Serving 62g · Package – Medium energy density