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ProductsCanned Tuna

WILD TUNA

SAFE CATCH

Computed from the published ingredients and nutrition

79

Moderately processed

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 10 ingredients−4From 6 upward costs a little
Why points were deducted

Where −21 came off

  1. Nutrition per 100g−3Sodium −3

per 100g Scoring criteria ›

At a glance

  • Processing level 3 · Made by processing whole foods−10
  • 1 additives · Named additives−4
  • 10 ingredients · From 6 upward costs a little−4
  • Nutrition per 100g · Sodium −3−3
  • Sugars 0g · Saturated fat 0g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 74g Medium energy density

Nutrition

All nutrients

Where the calories come from 135kcal

Carbs 0%Protein 70%Fat 30%

ItemsAmount% of dailyCategory medianDifference
Fat4.7 g9%
Carbs0 g0%
Fiber0 g0%
Calcium35 mg5%
Iron1.5 mg12%
Potassium508 mg15%
Cholesterol61 mg20%
Trans fat0 g

Ingredients and additives

10 ingredients

SKIPJACK TUNA, AVOCADO OIL, SPICES (BLACK PEPPER, CELERY SEED), LEMON PEEL, GARLIC, ONION, CITRIC ACID, PARSLEY, LEMON OIL, EXTRACTIVE OF SPICE.

1 additive

  • Not set

Other choices in this category

More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-776002

With medicine

Sodium & salt · · 87 medicine labels

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