Vegetable Based Products / Meals - Not Ready to Eat (Frozen)

Morningstar Farms Organic - Other Garden 7.9oz

Name: Morningstar Farms Organic - Other Garden 7.9oz
Brand: Kellogg Company US
SKU: US-FDC-752358

Vegetable Based Products / Meals - Not Ready to Eat (Frozen) · 100g

Kellogg Company US As labeled · Per 100 g · Label 2020-02-27

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

−11Nutrition
−8Ingredients
−4Additives
−30Processing

See what was deducted

Where −53 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
26 ingredients−8More than 10 costs points
Nutrition per 100g−11Sodium −3 · Trans fat −8

per 100gHow Sikcode works ›

1 additive

Not set

26 ingredients

WATER, ORGANIC RED QUINOA, ORGANIC TEXTURED SOY PROTEIN, CANNELLINI BEANS (ORGANIC WHITE KIDNEY BEANS, WATER, SEA SALT, KOMBU SEAWEED), ORGANIC ONIONS, GREEN PEAS, CELERY, ORGANIC CANOLA OIL, ORGANIC SUNFLOWER OIL, ORGANIC POTATOES, ORGANIC CARROTS, ORGANIC CORN, ORGANIC SOY PROTEIN FLOUR, ORGANIC RED BELL PEPPERS, CONTAINS TWO PERCENT OR LESS OF GUM BLEND (CARRAGEENAN, KONJAC FLOUR), GARLIC POWDER, ONION POWDER, ORGANIC SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC WHEAT, ORGANIC ALCOHOL [TO PRESERVE FRESHNESS]), SEA SALT, NATURAL FLAVOR, DRIED CANE SYRUP, BLACK PEPPER, OREGANO, BASIL, LEMON JUICE CONCENTRATE, KONJAC GUM.

Nutrition

One serving (80 g) = 0.9 sugar cubes · 0.5 bowls of rice

Energy197kcal10% 0.7 bowls of riceSugars3.5g4% 1.2 sugar cubesSaturated fatty acids1.1g7%Sodium420mg21%

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Nutrition details per 100g

All nutrients

Where the calories come from 197kcal

Carbs 31%Protein 18%Fat 51%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	9.6 g	17%	–	–
Fat	12.2 g	23%	–	–
Carbs	16.9 g	5%	–	–
Fiber	6.9 g	28%	–	–
Calcium	74 mg	11%	–	–
Iron	1.9 mg	16%	–	–
Potassium	528 mg	15%	–	–
Cholesterol	1 mg	0%	–	–
Trans fat	0.1 g		–	–

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More to see

Not deducted 3 items

Kept

−0

Sugars 3.5gWithin the limit, nothing deducted−0
Saturated fat 1.1gWithin the limit, nothing deducted−0

Good

Fiber 6.9g28% of the daily target−0

If you keep eating it

Source · Maker · Label

Maker and label · Kellogg Company US · USDA FoodData Central

Serving 80g · Package – Medium energy density

Source

Source: USDA FoodData Central
Code: US-FDC-752358