Vegetable Based Products / Meals - Not Ready to Eat (Frozen)

MORNINGSTAR FARMS BREAKFAST SOUTHWEST SUNRISE 13.4OZ

Name: MORNINGSTAR FARMS BREAKFAST SOUTHWEST SUNRISE 13.4OZ
Brand: Kellogg Company US
SKU: US-FDC-752350

Vegetable Based Products / Meals - Not Ready to Eat (Frozen) · 100g

Kellogg Company US As labeled · Per 100 g · Label 2020-02-27

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

Highly processed

−19Nutrition
−20Additives
−30Processing

See what was deducted

Where −69 came off

Processing level 4−30Made through many industrial steps
5 additives−20Named additives
Nutrition per 100g−19Saturated fat −3 · Sodium −8 · Trans fat −8

per 100gHow Sikcode works ›

5 additives

Sodium DiacetateTaste & aromaADI 15 mg/kg
Calcium CaseinateTextureNot set
Calcium PropionatePreserveNot set
Yeast ExtractTaste & aromaNot set
Not set

3 ingredients

SOUTHWEST VEGGIE PATTY (WHOLE EGGS, ORGANIC POTATOES, COOKED BLACK BEANS [BLACK BEANS, WATER], RED BELL PEPPERS, ONIONS, DICED TOMATOES, CORN OIL, SOY PROTEIN CONCENTRATE, GREEN CHILES, WHEAT GLUTEN, WATER, EGG WHITES, BULGUR WHEAT, CORNSTARCH, CALCIUM CASEINATE, TOMATO JUICE, SALT, TOMATO POWDER, SUGAR, SODIUM DIACETATE, ONION POWDER, GARLIC POWDER, YEAST EXTRACT, MALIC ACID, MODIFIED CORN STARCH, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, PAPRIKA EXTRACT COLOR, CARAMEL COLOR), ENGLISH MUFFIN (WATER, WHOLE WHEAT FLOUR, WHEAT FLOUR, FERMENTED WHEAT FLOUR, DEGERMINATED YELLOW CORN MEAL, YEAST, CELLULOSE, SOYBEAN OIL, WHEAT GLUTEN, SALT, WHEAT BRAN, CALCIUM PROPIONATE [PRESERVATIVE], INACTIVE DRY YEAST, BARLEY MALT SYRUP, CARAMEL COLOR, MALTED BARLEY FLOUR, NATURAL AND ARTIFICIAL FLAVOR, UNSALTED BUTTER, SOY LECITHIN), PASTEURIZED PROCESS PEPPER JACK CHEESE (CULTURED MILK, WATER, CREAM, SODIUM PHOSPHATES, GREEN AND RED JALAPENO PEPPERS, SALT, COLOR ADDED, ENZYMES).

Nutrition

One serving (95 g) = 0.9 sugar cubes · 0.8 cheese slices · 0.7 bowls of rice

Energy215kcal11% 0.7 bowls of riceSugars2.9g3% 1 sugar cubeSaturated fatty acids3g20% 0.8 cheese slicesSodium729mg36%

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Nutrition details per 100g

All nutrients

Where the calories come from 215kcal

Carbs 43%Protein 23%Fat 34%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	13 g	24%	–	–
Fat	8.8 g	16%	–	–
Carbs	24.9 g	8%	–	–
Fiber	4.1 g	16%	–	–
Calcium	173 mg	25%	–	–
Iron	1.6 mg	13%	–	–
Potassium	240 mg	7%	–	–
Cholesterol	43 mg	14%	–	–
Trans fat	0.2 g		–	–

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More to see

Not deducted 4 items

Kept

−0

3 ingredients5 or fewer costs nothing−0
Sugars 2.9gWithin the limit, nothing deducted−0

Good

Calcium 173mg25% of the daily target−0
Protein 13g24% of the daily target−0

With medicine 1

Sodium & salt · 87 medicine labels

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If you keep eating it

Source · Maker · Label

Maker and label · Kellogg Company US · USDA FoodData Central

Serving 95g · Package – Medium energy density

Source

Source: USDA FoodData Central
Code: US-FDC-752350