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Vegetable Based Products / Meals - Not Ready to Eat (Frozen)

KASHI PIZZA ROASTED VEGETABLE THIN CRUST 5.4OZ

Vegetable Based Products / Meals - Not Ready to Eat (Frozen)

Kashi US As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

7 ingredients

CRUST (WATER, WHEAT FLOUR, WHITE WHOLE WHEAT FLOUR, CRUST MIX WITH KASHI SEVEN WHOLE GRAINS AND SESAME BLEND [WHEAT GLUTEN, WHOLE OAT FLOUR, OAT FIBER, OAT SYRUP SOLIDS, BARLEY MALT EXTRACT, WHOLE TRITICALE FLOUR, BROWN RICE FLOUR, WHOLE HARD RED WHEAT FLOUR, WHOLE RYE FLOUR, SALT, WHOLE BARLEY FLOUR, WHOLE BUCKWHEAT FLOUR, SESAME SEEDS], DEGERMED YELLOW CORN MEAL, GROUND FLAXSEED, YEAST, EXTRA VIRGIN OLIVE OIL, HONEY, WHEAT GLUTEN, WHEAT STARCH, GARLIC POWDER), SAUCE (WATER, TOMATO PASTE [TOMATOES], EXTRA VIRGIN OLIVE OIL, ROASTED GARLIC WITH LEMON JUICE, BALSAMIC VINEGAR, PARMESAN CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES], ROMANO CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], DRIED CANE SYRUP, SALT, LEMON JUICE FROM CONCENTRATE [WATER, CONCENTRATED LEMON JUICE], BASIL, CORNSTARCH, GARLIC, BLACK PEPPER, XANTHAN GUM), CHEESE BLEND (MOZZARELLA CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], PROVOLONE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES]), BROCCOLI, ARTICHOKE, RED BELL PEPPERS, RED ONION.

One serving (153 g) = 1.6 sugar cubes · 0.9 cheese slices · 1.2 bowls of rice

86 points among 50 in Vegetable Based Products / Meals - Not Ready to Eat (Frozen)

Deducted for Sodium·Saturated fat.

86

Minimally processed

  • −6Nutrition
  • −4Ingredients
  • −4Additives
  • 0Processing
See what was deducted

Sikcode diagnosis

Where −14 came off

  1. 1 additives−4Named additives
  2. 7 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

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Full nutrition facts per 100g

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Where the calories come from 244kcal

Carbs 59%Protein 16%Fat 25%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein10 g18%
Fat7.2 g13%
Carbs38 g12%
Fiber3.9 g16%
Calcium107 mg15%
Iron1.6 mg13%
Potassium185 mg5%
Cholesterol7 mg2%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. Sugars 3.1gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
If you keep eating it
Source · Maker · Label

Maker and label · Kashi US · USDA FoodData Central

Serving 153g · Package – High energy density
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86 points among 50 in Vegetable Based Products / Meals - Not Ready to Eat (Frozen)

Source
Source
USDA FoodData Central
Code
US-FDC-751564
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