Vegetable Based Products / Meals - Not Ready to Eat (Frozen)

KASHI PIZZA MARGHERITA THIN CRUST 5.2OZ

Name: KASHI PIZZA MARGHERITA THIN CRUST 5.2OZ
Brand: Kashi US
SKU: US-FDC-751562

Vegetable Based Products / Meals - Not Ready to Eat (Frozen) · 100g

Kashi US As labeled · Per 100 g · Label 2020-02-27

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

−6Nutrition
−4Ingredients
−8Additives
−30Processing

See what was deducted

Where −48 came off

Processing level 4−30Made through many industrial steps
2 additives−8Named additives
6 ingredients−4From 6 upward costs a little
Nutrition per 100g−6Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

2 additives

Not set
Not set

6 ingredients

CRUST (WATER, WHEAT FLOUR, WHITE WHOLE WHEAT FLOUR, CRUST MIX WITH KASHI SEVEN WHOLE GRAINS AND SESAME BLEND [WHEAT GLUTEN, WHOLE OAT FLOUR, OAT FIBER, OAT SYRUP SOLIDS, BARLEY MALT EXTRACT, WHOLE TRITICALE FLOUR, BROWN RICE FLOUR, WHOLE HARD RED WHEAT FLOUR, WHOLE RYE FLOUR, SALT, WHOLE BARLEY FLOUR, WHOLE BUCKWHEAT FLOUR, SESAME SEEDS], DEGERMED YELLOW CORN MEAL, YEAST, GROUND FLAXSEED, HONEY, EXTRA VIRGIN OLIVE OIL, WHEAT GLUTEN, WHEAT STARCH, GARLIC POWDER), CHEESE BLEND (MOZZARELLA CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], PROVOLONE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES]), SAUCE (WATER, TOMATOES [TOMATOES, TOMATO PUREE, CITRIC ACID], TOMATOES [TOMATOES, CITRIC ACID], SAUCE MIX [DRIED CANE SYRUP, MALTODEXTRIN, DEHYDRATED GARLIC, CORNSTARCH, SALT, SPICES AND SPICE EXTRACTIVES, XANTHAN GUM, CITRIC ACID], EXTRA VIRGIN OLIVE OIL), DICED TOMATOES, OREGANO, BASIL.

Nutrition

One serving (147 g) = 1.5 sugar cubes · 0.9 cheese slices · 1.2 bowls of rice

Energy245kcal12% 0.8 bowls of riceSugars3.1g3% 1 sugar cubeSaturated fatty acids2.2g15% 0.6 cheese slicesSodium385mg19%

Other choices in this category

Nutrition details per 100g

All nutrients

Where the calories come from 245kcal

Carbs 58%Protein 17%Fat 25%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	11.3 g	21%	–	–
Fat	7.1 g	13%	–	–
Carbs	37.1 g	11%	–	–
Fiber	3.8 g	15%	–	–
Calcium	126 mg	18%	–	–
Iron	1.6 mg	13%	–	–
Potassium	187 mg	5%	–	–
Cholesterol	7 mg	2%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 3 items

Kept

−0

Sugars 3.1gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 11.3g21% of the daily target−0

If you keep eating it

Source · Maker · Label

Maker and label · Kashi US · USDA FoodData Central

Serving 147g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-751562