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Lunch Snacks & Combinations

GENOA SALAMI WITH PROVOLONE CHEESE CHOCOLATY COVERED PRETZELS

Lunch Snacks & Combinations · 100g

CASTLE WOOD As labeled · Per 100 g · Label

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Computed from the published ingredients and nutrition

Heavily processed.

43
  • −19Nutrition
  • −8Ingredients
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 17 ingredients−8More than 10 costs points
  3. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

No additives

None listed on the label

17 ingredients

GENOA SALAMI INGREDIENTS: PORK, SEA SALT, CONTAINS LESS THAN 2% OF TURBINADO SUGAR, NATURAL FLAVORING, WINE, GARLIC, LACTIC ACID STARTER CULTURE. PROVOLONE CHEESE INGREDIENTS: PROVOLONE CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), ANTICAKE (POWDERED CELLULOSE). CHOCOLATY PRETZELS INGREDIENTS: SUGAR, PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALT, SALT, SOYBEAN OIL), PALM KERNEL OIL, COCOA POWDER, NONFAT DRY MILK SOLIDS, WHOLE MILK SOLIDS, REDUCED MINERAL WHEY POWDER, SOY LECITHIN [EMULSIFIER], SALT, NATURAL FLAVOR.

Nutrition

One serving (70 g) = 3 sugar cubes · 2.5 cheese slices · 0.9 bowls of rice

Other choices in this category

Nutrition details per 100g

All nutrients

Where the calories come from 386kcal

Carbs 23%Protein 22%Fat 55%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein20 g36%
Fat22.9 g42%
Carbs21.4 g7%
Fiber1.4 g6%
Calcium286 mg41%
Iron1.5 mg13%
Cholesterol57 mg19%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 286mg41% of the daily target−0
  2. Protein 20g36% of the daily target−0
If you keep eating it
Source · Maker · Label

Maker and label · CASTLE WOOD · USDA FoodData Central

Serving 70g · Package – High energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-741224
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