BAGEL CRUNCH

Name: BAGEL CRUNCH
Brand: GRAZE
SKU: US-FDC-718410

Lunch Snacks & Combinations · 100g

GRAZE As labeled · Per 100 g · Label 2019-12-06

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

2 ingredients.
CHEESE FLAVORED CASHEWS and POPPY SEED ONION SESAME STICKS.

Heavily processed

−11Nutrition
−30Processing

See what was deducted

Where −41 came off

Processing level 4−30Made through many industrial steps
Nutrition per 100g−11Saturated fat −8 · Sodium −3

per 100gHow Sikcode works ›

No additives

None listed on the label

2 ingredients

CHEESE FLAVORED CASHEWS (ROASTED CASHEW NUTS, CHEESE FLAVOR SEASONING [MALTODEXTRIN, ONION POWDER, RICE FLOUR, SALT, SUGAR, YEAST EXTRACT POWDER, NATURAL FLAVORING, PAPRIKA & TURMERIC EXTRACT {FOR COLOR}, GARLIC POWDER, WHITE PEPPER], TAPIOCA STARCH), POPPY SEED ONION SESAME STICKS (UNBLEACHED WHEAT FLOUR, CANOLA OIL, SESAME SEEDS, POPPY SEEDS, ONION POWDER, SALT, TURMERIC EXTRACT [FOR COLOR], ROASTED PUMPKIN SEEDS (PUMPKIN SEEDS, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT])

Nutrition

One serving (36 g) = 0.7 cheese slices · 0.7 bowls of rice

Energy556kcal28% 1.9 bowls of riceSugars2.8g3% 0.9 sugar cubesSaturated fatty acids6.9g46% 1.9 cheese slicesSodium389mg19%

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Nutrition details per 100g

All nutrients

Where the calories come from 556kcal

Carbs 24%Protein 14%Fat 62%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	19.4 g	35%	–	–
Fat	38.9 g	72%	–	–
Carbs	33.3 g	10%	–	–
Fiber	2.8 g	11%	–	–
Calcium	111 mg	16%	–	–
Iron	5 mg	42%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 6 items

Kept

−0

0 additivesNo named additive with a deduction−0
2 ingredients5 or fewer costs nothing−0
Sugars 2.8gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 5mg42% of the daily target−0
Protein 19.4g35% of the daily target−0

If you keep eating it

Source · Maker · Label

Maker and label · GRAZE · USDA FoodData Central

Serving 36g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-718410