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Canned Tuna

SOLID TUNA IN OIL

Canned Tuna · 100g

ECUAFOOD As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

2 ingredients.
TUNA and SOYBEAN OIL AND SALT..

79

Moderately processed

  • −11Nutrition 3 of 4
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

No additives

No additives shown

2 ingredients

TUNA, SOYBEAN OIL AND SALT.

Nutrition

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Nutrition details per 100g

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Where the calories come from 156kcal

Carbs 0%Protein 52%Fat 48%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein23.1 g42%
Fat9.6 g18%
Carbs0 g0%
Fiber0 g0%
Calcium38 mg5%
Iron1.4 mg12%
Cholesterol50 mg17%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 2 ingredients5 or fewer costs nothing−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 23.1g42% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · ECUAFOOD · USDA FoodData Central

Serving 52g · Package – Medium energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-468361
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