SPECIALTY WATER CRACKERS

Name: SPECIALTY WATER CRACKERS
Brand: Harris-Teeter Inc.
SKU: US-FDC-465726

Crackers & Biscotti · 100g

Harris-Teeter Inc. As labeled · Per 100 g · Label 2019-04-01

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

Minimally processed

−3Nutrition
0Ingredients
0Additives
−10Processing

See what was deducted

No additives

No additives shown

4 ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER AND/OR CANOLA OIL (CONTAINS ASCORBIC ACID AND ROSEMARY EXTRACT FOR FRESHNESS), SALT, SUGAR.

Nutrition

Energy400kcal20% · 1.3 bowls of riceSugars0g0%Saturated fatty acids0g0%Sodium533mg27%

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Nutrition details per 100g

Where the calories come from 400kcal

Carbs 79%Protein 6%Fat 15%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	6.7 g	12%	–	–
Fat	6.7 g	12%	–	–
Carbs	80 g	25%	–	–
Fiber	0 g	0%	–	–
Calcium	0 mg	0%	–	–
Iron	4.8 mg	40%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 6 items

Kept

−0

0 additivesNo named additive with a deduction−0
4 ingredients5 or fewer costs nothing−0
Sugars 0gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 4.8mg40% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

With medicine 1

Sodium & salt · 87 medicine labels

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If you keep eating it

Source · Maker · Label

Maker and label · Harris-Teeter Inc. · USDA FoodData Central

Serving 15g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-465726