GLUTEN FREE BLUEBERRY MUFFIN MIX

Name: GLUTEN FREE BLUEBERRY MUFFIN MIX
Brand: Continental Mills, Inc.
SKU: US-FDC-394993

Bread & Muffin Mixes

Continental Mills, Inc. As labeled · Per 100 g · Label 2019-04-01

Allergen labeling not read yetLabels for this country can't be read yet

5 additives

Sodium Stearoyl LactylateTaste & aromaADI 20 mg/kg
Arabic GumTextureNot set
Not set
Not set
Not set

16 ingredients

SUGAR, WHOLE GRAIN SORGHUM FLOUR, WHOLE GRAIN MILLET FLOUR, FOOD STARCH-MODIFIED. CONTAINS 2% OR LESS OF THE FOLLOWING: ARABIC GUM, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, PROPYLENE GLYCOL MONOESTER, MONO-DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, SOYBEAN OIL, SALT, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK DERIVATIVES), GUAR GUM, XANTHAN GUM. BLUEBERRIES: BLUEBERRIES, WATER.

One serving (33 g) = 5 sugar cubes

23 points among 1,098 in Bread & Muffin Mixes

Heavily processed.

Highly processed

−19Nutrition
−8Ingredients
−20Additives
−30Processing

See what was deducted

Where −77 came off

Processing level 4−30Made through many industrial steps
5 additives−20Named additives
16 ingredients−8More than 10 costs points
Nutrition per 100g−19Sugars −8 · Saturated fat −3 · Sodium −8

per 100gHow Sikcode works ›

Other choices in this category

100VITAL WHEAT GLUTEN WITH VITAMIN CHodgson Mill IncProtein 66.7g 74PORQ PANKO CRUMBS, 10.5 OZMacs Old PlantationProtein 57.1g 79BOB'S RED MILL, WHOLE GRAIN BREAD MIXBob's Red Mill Natural Foods, Inc.Protein 52.4g 50ORANGE CRANBERRY MUFFIN & BREAD MIXNew Hope Mills Manufacturing, Inc.Protein 47.1g 66CHOCOLATE PROTEIN PANCAKE & WAFFLE MIX, CHOCOLATEFLOURISHProtein 39.3g 39TRIPLE BERRY MIGHTY MUFFIN, TRIPLE BERRYJaceyCakes, LLCProtein 36.4g 39PEANUT BUTTER & JELLY MIGHTY MUFFIN WITH PROBIOTICS*, PEANUT BUTTER & JELLYJaceyCakes, LLCProtein 36.4g 35TART CHERRY CHOCOLATE MIGHTY MUFFIN WITH PROBIOTICS, TART CHERRY CHOCOLATEJaceyCakes, LLCProtein 36.4g

Full nutrition facts per 100g

Energy394kcal20% · 1.3 bowls of riceSugars45.4g45% · 15 sugar cubesSaturated fatty acids1.5g10%Sodium788mg39%

Where the calories come from 394kcal

Carbs 87%Protein 3%Fat 10%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	3 g	6%	–	–
Fat	4.6 g	8%	–	–
Carbs	84.8 g	26%	–	–
Fiber	6.1 g	24%	–	–
Calcium	61 mg	9%	–	–
Iron	1.1 mg	9%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 2 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 6.1g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Continental Mills, Inc. · USDA FoodData Central

Serving 33g · Package – High energy density