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ProductsVegetables - Prepared/Processed

Birds Eye Steamfresh Couscous and Spinach, Frozen Side, 10 oz. Bag

Conagra Brands, Inc

Computed from the published ingredients and nutrition

71

Moderately processed

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives
  3. 15 ingredients−8More than 10 costs points
Why points were deducted

Where −29 came off

  1. Nutrition per 100g−3Sodium −3

per 100g Scoring criteria ›

Per 100 gServing 283GRM Medium energy density

Nutrition

All nutrients

Where the calories come from 131kcal

Carbs 64%Protein 15%Fat 21%

ItemsAmount% of dailyCategory medianDifference
Fat3.2 g6%
Carbs21.2 g7%
Fiber2.1 g8%
Calcium60 mg9%
Iron1.5 mg12%
Potassium155 mg4%
Cholesterol2 mg1%
Trans fat0 g

Ingredients and additives

15 ingredients

Cooked Enriched Couscous Pasta (Enriched Couscous Pasta [Semolina {Wheat}, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water), Spinach, Water, Olive Oil, Contains less than 2% of: Lemon Peel (Water, ), Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Salt, Modified Corn Starch, Lemon Juice Concentrate, Sugar, Onion Powder, Garlic Powder, Spice, . CONTAINS: WHEAT, MILK.

2 additives

  • Not set
  • Not set

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More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2753604

Within the criteria

Sugars · Saturated fat · Trans fat — No points deducted within the criteria

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