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Vegetable Based Products / Meals

Betty Crocker Roasted Garlic and Cheddar Mashed Potatoes

Vegetable Based Products / Meals · 100g

GENERAL MILLS SALES INC. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

46
  • −8Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

2 additives

17 ingredients

Potatoes*, Vegetable Oil (canola, high oleic soybean and/or sunflower oil), Nonfat Milk*, Salt, Maltodextrin, Natural Flavor, Buttermilk. Contains 0.5% or less of: Cheddar Cheese (milk, salt, cultures, enzymes), Whey, Mono and Diglycerides, Roasted Garlic*, Garlic*, Coconut Oil, Sodium Phosphate, (anticaking agent), Blue Cheese (milk, salt, cultures, enzymes), Color (annatto extract). Freshness Preserved by Sodium Acid Pyrophosphate, Sodium Bisulfite and . *Dried

Nutrition

100 g = 1.7 sugar cubes · 0.9 tsp salt · 1.3 bowls of rice

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Nutrition details per 100g

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Where the calories come from 400kcal

Carbs 67%Protein 8%Fat 25%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein7.5 g14%
Fat11.2 g21%
Carbs67.5 g21%
Fiber5 g20%
Calcium125 mg18%
Iron1 mg8%
Potassium1,120 mg32%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 5gWithin the limit, nothing deducted−0
  2. Saturated fat 1.3gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Potassium 1,120mg32% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
  2. Fiber 5g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
With medicine 1
  • Sodium & salt · 87 medicine labels

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Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central

Serving 40GRM · Package – High energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-2752140
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