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ProductsVegetable Based Products / Meals

Betty Crocker Creamy Butter Mashed Potatoes

GENERAL MILLS SALES INC.

Computed from the published ingredients and nutrition

46

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives
  3. 11 ingredients−8More than 10 costs points
Why points were deducted

Where −54 came off

  1. Nutrition per 100g−8Sodium −8

per 100g Scoring criteria ›

Per 100 gServing 40GRM High energy density

Nutrition

All nutrients

100 g = 0.8 sugar cubes · 0.9 tsp salt · 1.3 bowls of rice

Where the calories come from 400kcal

Carbs 67%Protein 8%Fat 25%

ItemsAmount% of dailyCategory medianDifference
Fat11.2 g21%
Carbs67.5 g21%
Fiber5 g20%
Calcium125 mg18%
Iron1 mg8%
Potassium1,100 mg31%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

11 ingredients

Dried Potatoes, Vegetable Oil (canola, high oleic soybean and/or sunflower oil), Maltodextrin, Nonfat Dry Milk, Salt, Natural Flavor, Buttermilk. Contains 0.5% or less of: Mono and Diglycerides, Sodium Phosphate, (anticaking agent). Freshness Preserved by Sodium Acid Pyrophosphate, Sodium Bisulfite, .

2 additives

  • Not set
  • Not set

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Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2752095

Within the criteria

Sugars · Saturated fat · Trans fat — No points deducted within the criteria

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