Betty Crocker Mashed Sweet Potatoes

Name: Betty Crocker Mashed Sweet Potatoes
Brand: GENERAL MILLS SALES INC.
SKU: US-FDC-2745387

Vegetable Based Products / Meals

GENERAL MILLS SALES INC. As labeled · Per 100 g · Label 2025-11-20

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1 additive

Not set

15 ingredients

Russet Potatoes*, Sugar, Brown Sugar, Nonfat Milk*, Sweet Potato*, Vegetable Oil (canola, soybean, and/or sunflower oil), Salt, Modified Corn Starch. Contains 0.5% or less of: Mono and Diglycerides, Buttermilk, Natural and Artificial Flavor, Color (caramel color and annatto extract), Cinnamon, (anticaking agent). Freshness Preserved by Sodium Acid Pyrophosphate, Sodium Bisulfite, and . *DRIED

100 g = 12 sugar cubes · 1.3 bowls of rice

42 points among 414 in Vegetable Based Products / Meals

Heavily processed.

Heavily processed

−16Nutrition
−8Ingredients
−4Additives
−30Processing

See what was deducted

Where −58 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
15 ingredients−8More than 10 costs points
Nutrition per 100g−16Sugars −8 · Sodium −8

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Full nutrition facts per 100g

Energy375kcal19% · 1.3 bowls of riceSugars35g35% · 12 sugar cubesSaturated fatty acids0g0%Sodium925mg46%

Where the calories come from 375kcal

Carbs 89%Protein 5%Fat 6%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	5 g	9%	–	–
Fat	2.5 g	5%	–	–
Carbs	82.5 g	25%	–	–
Fiber	5 g	20%	–	–
Calcium	100 mg	14%	–	–
Iron	1 mg	8%	–	–
Potassium	825 mg	24%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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Not deducted 4 items

Kept

−0

Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Potassium 825mg24% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Fiber 5g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

With medicine 1

Sodium & salt · 87 medicine labels

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Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central

Serving 40GRM · Package – High energy density