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Yogurt/Yogurt Substitutes

:ratio Protein Plain Dairy Snack Tub

Yogurt/Yogurt Substitutes · 100g

GENERAL MILLS SALES INC. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

62

Moderately processed

  • 0Nutrition
  • −4Ingredients
  • −4Additives
  • −30Processing
See what was deducted

1 additive

  • Not set

6 ingredients

Cultured Pasteurized Ultra-Filtered Nonfat Milk, Cultured Pasteurized Milk, Whey Protein Concentrate, Nonfat Milk, Sunflower Oil, .

Nutrition

100 g = 0.8 sugar cubes

Other choices in this category

Nutrition details per 100g

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Where the calories come from 112kcal

Carbs 19%Protein 59%Fat 22%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein16.5 g30%
Fat2.7 g5%
Carbs5.3 g2%
Fiber0 g0%
Calcium300 mg43%
Iron0.2 mg2%
Potassium241 mg7%
Cholesterol29 mg10%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. Sugars 2.4gWithin the limit, nothing deducted−0
  2. Saturated fat 1.2gWithin the limit, nothing deducted−0
  3. Sodium 68mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 300mg43% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 16.5g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central

Serving 170GRM · Package – Medium energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-2737556
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