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Bread/Bakery Products Variety Packs

Smart Choice Honey Wheat Bagel - 72-4 oz. 12-6 Pack

Bread/Bakery Products Variety Packs · 100g

J.S.B. Industries Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

4 additives.
Sodium in the bottom half.

67

Moderately processed

  • −3Nutrition
  • −4Ingredients
  • −16Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −33 came off

  1. Processing level 3−10Made by processing whole foods
  2. 4 additives−16Named additives
  3. 9 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−3Sodium −3

4 additives

9 ingredients

Water, whole wheat flour, enriched flour (wheatflour, niacin, reduced iron, thiamine mononitrate, riboflavin,folic acid), bagel base (sugar, salt, malted barley flour,molasses powder [molasses, wheat starch], mono anddiglycerides, ammonium chloride, enriched flour [wheat flour,niacin, reduced iron, thiamin mononitrates, riboflavin, folicacid], ascorbic acid [vitamin C], calcium sulfate, L-cysteinehydrochloride, enzymes), honey, soybean/ canola oil, vitalwheat gluten, malt syrup (corn, malted barley), emulsifier(water, monoglycerides, preservatives (propionic acid,phosphoric acid), calcium propionate, yeast.

Nutrition

100 g = 1.2 sugar cubes · 0.7 bowls of rice

Other choices in this category

Nutrition details per 100g

All nutrients

Where the calories come from 221kcal

Carbs 77%Protein 14%Fat 9%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein8 g14%
Fat2.2 g4%
Carbs44.2 g14%
Fiber5.3 g21%
Calcium145 mg21%
Iron1.8 mg15%
Potassium124 mg4%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 3.5gWithin the limit, nothing deducted−0
  2. Saturated fat 0.4gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 5.3g21% of the daily target−0
  2. Calcium 145mg21% of the daily target−0
If you keep eating it
Source · Maker · Label

Maker and label · J.S.B. Industries Inc. · USDA FoodData Central

Serving 113GRM · Package – Medium energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-2701256
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