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Canned Seafood

SKINLESS & BONELESS SPANISH STYLE IN OLIVE OIL SARDINES

Canned Seafood

King Oscar, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

7 ingredients

SARDINES, OLIVE OIL, RED CHILI PEPPER, CARROT, PICKLED CUCUMBER, SALT, CHILI FLAVORING

Nutrition

100 g = 0.8 cheese slices · 0.7 bowls of rice

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Nutrition details per 100g

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Where the calories come from 214kcal

Carbs 0%Protein 45%Fat 55%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein23.8 g43%
Fat13.1 g24%
Carbs0 g0%
Calcium71 mg10%
Iron1.3 mg11%
Potassium250 mg7%
Cholesterol24 mg8%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 23.8g43% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · King Oscar, Inc. · USDA FoodData Central

Serving 84GRM · Package – Medium energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-2674437
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