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ProductsCereal

INSTA-BOWLS CEREAL WITH MILK POWDER, MILK POWDER

The Kellogg Company

Computed from the published ingredients and nutrition

39

Highly processed

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3
  3. 12 ingredients−8More than 10 costs points
Why points were deducted

Where −61 came off

  1. 1 additives−4Named additives

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • Nutrition per 100g · Sugars −8 · Saturated fat −8 · Sodium −3−19
  • 12 ingredients · More than 10 costs points−8
  • 1 additives · Named additives−4
  • Trans fat 0gNo points deducted within the criteria
Per 100 gServing 46GRM High energy density

Nutrition

All nutrients

100 g = 12 sugar cubes · 1.5 cheese slices · 1.4 bowls of rice

Where the calories come from 413kcal

Carbs 71%Protein 10%Fat 19%

ItemsAmount% of dailyCategory medianDifference
Fat8.7 g16%
Carbs73.9 g23%
Fiber2.2 g9%
Calcium261 mg37%
Iron13.9 mg116%
Potassium391 mg11%
Cholesterol33 mg11%
Trans fat0 g

Ingredients and additives

12 ingredients

MILLED CORN, MILK POWDER (MILK, VITAMIN A PALMITATE, VITAMIN D3), SUGAR, CONTAINS 2% OR LESS OF MALT FLAVOR, SALT. VITAMINS AND MINERALS: IRON (FERRIC PHOSPHATE), NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D3, VITAMIN B12.

1 additive

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Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2667739

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