Computed from the published ingredients and nutrition
Highly processed
- Processing level 4−30Made through many industrial steps
- Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8
- 2 additives−8Named additives
Why points were deducted
Where −65 came off
- 21 ingredients−8More than 10 costs points
per 100g Scoring criteria ›
At a glance
- Processing level 4 · Made through many industrial steps−30
- Nutrition per 100g · Sugars −3 · Saturated fat −8 · Sodium −8−19
- 2 additives · Named additives−8
- 21 ingredients · More than 10 costs points−8
- Trans fat 0gNo points deducted within the criteria
Nutrition
All nutrients
100 g = 2.6 sugar cubes · 1.6 cheese slices · 1.6 bowls of rice
Where the calories come from 471kcal
Carbs 66%Protein 7%Fat 27%
Ingredients and additives
21 ingredients
ENRICHED WHEAT FLOUR [CONTAINS NIACIN, THIAMINE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FERROUS FUMARATE, FOLIC ACID], VEGETABLE SHORTENING (PALM) NON-HYDROGENATED, SUGAR, INVERT SUGAR, WHEAT BRAN, VEGETABLE OIL (PALM, CANOLA) NON-HYDROGENATED, WATER, QUINOA (FLOUR AND GRAIN) (4.6%), WHOLE WHEAT FLOUR, OAT FLOUR (1.8%), IODIZED SALT, CORN FLOUR, POPPY SEEDS (0.9%), EMULSIFIER (SOY LECITHIN), LEAVENING AGENTS (AMMONIUM, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), FLOUR TREATMENT AGENT (PROTEASE), ARTIFICIAL FLAVOR
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Source · manufacture · label
Label
USDA FoodData Central · US-FDC-2655188
With medicine
Sodium & salt · · 87 medicine labels
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