CHEESE & HERB ORGANIC CRACKERS, CHEESE & HERB
Flavored Snack Crackers
Mary's Gone Crackers As labeled · Per 100 g · Label
6 additives
- Annatto ExtractColorNot set
- Yeast ExtractTaste & aromaNot set
- Not set
- Not set
- Not set
- Not set
21 ingredients
CHICKPEA FLOUR*, TAPIOCA STARCH*, PALM FRUIT SHORTENING*, SUNFLOWER OIL*, SEA SALT, YEAST EXTRACT*, NATURAL FLAVORS*, ANNATTO EXTRACT* (FOR COLOR), PAPRIKA*, BAKING SODA, GARLIC*, ONION*, LACTIC ACID, XANTHAN GUM, CALCIUM CARBONATE, CITRIC ACID, ROSEMARY*, OREGANO*, THYME*, BASIL*, ROSEMARY EXTRACT* (FOR FRESHNESS).
100 g = 1.1 sugar cubes · 1.9 cheese slices · 1.6 bowls of rice
22 points among 775 in Flavored Snack Crackers
Heavily processed.
22
Highly processed
- −16Nutrition
- −8Ingredients
- −24Additives
- −30Processing
Sikcode diagnosis
Where −78 came off
- Processing level 4−30Made through many industrial steps
- 6 additives−24Named additives
- 21 ingredients−8More than 10 costs points
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
per 100gHow Sikcode works ›
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Full nutrition facts per 100g
More to see
Not deducted 7 items
Kept
−0- Sugars 3.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 5.7mg47% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 200mg29% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Potassium 700mg20% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Mary's Gone Crackers · USDA FoodData Central
Serving 30GRM · Package – High energy density
More
22 points among 775 in Flavored Snack Crackers
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2640691