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Breads & Buns

WHEAT SANDWICH BREAD, WHEAT

Breads & Buns · 100g

Quantum Nutritionals As labeled · Per 100 g · Label

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Computed from the published ingredients and nutrition

2 additives.

89

Minimally processed

  • −3Nutrition
  • −8Additives
See what was deducted

Sikcode diagnosis

Where −11 came off

  1. 2 additives−8Named additives
  2. Nutrition per 100g−3Sodium −3

2 additives

1 ingredient

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID, WATER, WHOLE WHEAT FLOUR, YEAST, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: VITAL WHEAT GLUTEN, SALT, VEGETABLE OIL (CANOLA AND/OR SOY), YEAST NUTRIENT (AMMONIUM SULFATE), DOUGH CONDITIONERS (MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, MONOCALCIUM PHOSPHATE), CARAMEL COLOR, DISTILLED VINEGAR, EXTRACT OF MALTED BARLEY, DEXTROSE, CALCIUM PROPIONATE (MOLD INHIBITOR), CALCIUM SULFATE, ENZYMES, NONFAT DRY MILK, SOY FLOUR.

Nutrition

100 g = 1.2 sugar cubes · 0.9 bowls of rice

Other choices in this category

Nutrition details per 100g

All nutrients

Where the calories come from 259kcal

Carbs 81%Protein 12%Fat 7%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein7.4 g13%
Fat1.9 g3%
Carbs48.2 g15%
Fiber3.7 g15%
Calcium74 mg11%
Iron2.7 mg22%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 1 ingredients5 or fewer costs nothing−0
  3. Sugars 3.7gWithin the limit, nothing deducted−0
  4. Saturated fat 0gWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.7mg22% of the daily target−0
If you keep eating it
Source · Maker · Label

Maker and label · Quantum Nutritionals · USDA FoodData Central

Serving 27GRM · Package – High energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-2640657
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