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Cheese

MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR

Cheese · 100g

Meijer, Inc. As labeled · Per 100 g · Label

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Computed from the published ingredients and nutrition

1 ingredient.
INGREDIENTS: CHEDDAR CHEESE ..

84

Minimally processed

  • −16Nutrition
See what was deducted

Sikcode diagnosis

Where −16 came off

  1. Nutrition per 100g−16Saturated fat −8 · Sodium −8

No additives

None listed on the label

1 ingredient

INGREDIENTS: CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, COLOR ADDED).

Nutrition

100 g = 5.7 cheese slices · 1.4 bowls of rice

Other choices in this category

Nutrition details per 100g

All nutrients

Where the calories come from 409kcal

Carbs 4%Protein 21%Fat 75%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein22.7 g41%
Fat36.4 g67%
Carbs4.6 g1%
Fiber0 g0%
Calcium732 mg105%
Iron0 mg0%
Potassium68 mg2%
Cholesterol91 mg30%
Trans fat0 g

More to see

Not deducted 7 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 1 ingredients5 or fewer costs nothing−0
  4. Sugars 0gWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 732mg105% of the daily target−0
  2. Protein 22.7g41% of the daily target−0
If you keep eating it
Source · Maker · Label

Maker and label · Meijer, Inc. · USDA FoodData Central

Serving 22GRM · Package – High energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-2639508
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