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PARMESAN SHAVED CHEESE, PARMESAN

Meijer, Inc. As labeled · Per 100 g · Label 2023-09-14

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

2 ingredients.
PARMESAN CHEESE and POWDERED CELLULOSE ..

84

Minimally processed

−16Nutrition

See what was deducted

Where −16 came off

Nutrition per 100g−16Saturated fat −8 · Sodium −8

per 100gHow Sikcode works ›

No additives

None listed on the label

2 ingredients

PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING).

Nutrition

100 g = 2.8 cheese slices · 1.3 bowls of rice

Energy400kcal20% 1.3 bowls of riceSugars0g0%Saturated fatty acids10g67% 2.8 cheese slicesSodium800mg40%

All nutrients

Where the calories come from 400kcal

Carbs 0%Protein 37%Fat 63%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	40 g	73%	–	–
Fat	30 g	56%	–	–
Carbs	0 g	0%	–	–
Fiber	0 g	0%	–	–
Calcium	1,200 mg	171%	–	–
Iron	0 mg	0%	–	–
Potassium	0 mg	0%	–	–
Cholesterol	100 mg	33%	–	–
Trans fat	0 g		–	–

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Compare with the #1 in category

Not deducted 7 items

Kept

−0

Processing level 1Close to the whole food−0
0 additivesNo named additive with a deduction−0
2 ingredients5 or fewer costs nothing−0
Sugars 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 1,200mg171% of the daily target−0
Protein 40g73% of the daily target−0

If you keep eating it

Source · Maker · Label

Maker and label · Meijer, Inc. · USDA FoodData Central

Serving 5GRM · Package – High energy density

Source: USDA FoodData Central
Code: US-FDC-2637483