SPANAKOPITA A SAVORY BLEND OF SPINACH, LOW FAT COTTAGE CHEESE & FETA PERFECTLY SEASONED AND NESTLED IN PHYLLO DOUGH BITES, SPANAKOPITA

Name: SPANAKOPITA A SAVORY BLEND OF SPINACH, LOW FAT COTTAGE CHEESE & FETA PERFECTLY SEASONED AND NESTLED IN PHYLLO DOUGH BITES, SPANAKOPITA
Brand: Safeway, Inc.
SKU: US-FDC-2632069

Frozen Appetizers & Hors D'oeuvres · 100g

Safeway, Inc. As labeled · Per 100 g · Label 2023-09-14

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

−6Nutrition
−8Ingredients
0Additives
−30Processing

See what was deducted

No additives

No additives shown

17 ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SPINACH, LOW FAT COTTAGE CHEESE (CULTURED SKIM MILK, CREAM, SALT), FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES), CANOLA OIL, CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [GUAR AND CAROB BEAN GUMS]), CORN STARCH, DEHYDRATED ONION, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: NATURAL CHEESE FLAVORS, SALT, LEMON JUICE, DEXTROSE, CULTURED WHEAT FLOUR, SPICE, DILL, MODIFIED CORN STARCH.

Nutrition

100 g = 0.9 cheese slices · 0.8 bowls of rice

Energy238kcal12% · 0.8 bowls of riceSugars1.3g1%Saturated fatty acids3.1g21% · 0.9 cheese slicesSodium400mg20%

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Nutrition details per 100g

Where the calories come from 238kcal

Carbs 48%Protein 15%Fat 37%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	8.8 g	16%	–	–
Fat	10 g	19%	–	–
Carbs	28.8 g	9%	–	–
Fiber	0 g	0%	–	–
Calcium	62 mg	9%	–	–
Iron	1.9 mg	16%	–	–
Potassium	112 mg	3%	–	–
Cholesterol	12 mg	4%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 3 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 1.3gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

With medicine 1

Sodium & salt · 87 medicine labels

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Source · Maker · Label

Maker and label · Safeway, Inc. · USDA FoodData Central

Serving 80GRM · Package – Medium energy density

Source

Source: USDA FoodData Central
Code: US-FDC-2632069