LANCE, CAPTAIN'S WAFERS, BOLDS SANDWICH CRACKERS, SMOKEHOUSE CHEDDAR, SMOKEHOUSE CHEDDAR

Name: LANCE, CAPTAIN'S WAFERS, BOLDS SANDWICH CRACKERS, SMOKEHOUSE CHEDDAR, SMOKEHOUSE CHEDDAR
Brand: Snyder's-Lance, Inc.
SKU: US-FDC-2623883

Crackers & Biscotti · 100g

Snyder's-Lance, Inc. As labeled · Per 100 g · Label 2023-08-31

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

Highly processed

−19Nutrition
−4Ingredients
−16Additives
−30Processing

See what was deducted

4 additives

Not set
Not set
Not set
Not set

9 ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL ( CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL, SOYBEAN OIL, CANOLA OIL, CORN OIL), SMOKEHOUSE CHEDDAR SEASONING (WHEY, CHEESE BLEND [CHEDDAR CHEESE {MILK, CHEESE CULTURES, SALT, ENZYMES}, WHEY, SOYBEAN OIL, WHEY PROTEIN CONCENTRATE, LACTOSE, MALTODEXTRIN, SALT, SODIUM PHOSPHATE, CITRIC ACID, NATURAL FLAVOR, LACTIC ACID, YELLOW 5, YELLOW 6], SALT, NATURAL FLAVOR, MALTODEXTRIN, SMOKE FLAVOR, SPICES, CITRIC ACID, BUTTER, MODIFIED FOOD STARCH, DISODIUM INOSINATE, DISODIUM GUANYLATE, TRICALCIUM PHOSPHATE), SUGAR, DEPROTEINIZED WHEY, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), CORN SYRUP, SALT, SOY LECITHIN.

Nutrition

100 g = 6 sugar cubes · 2.9 cheese slices · 1.6 bowls of rice

Energy487kcal24% · 1.6 bowls of riceSugars18g18% · 6 sugar cubesSaturated fatty acids10.3g69% · 2.9 cheese slicesSodium897mg45%

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Nutrition details per 100g

Where the calories come from 487kcal

Carbs 51%Protein 6%Fat 43%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	7.7 g	14%	–	–
Fat	23.1 g	43%	–	–
Carbs	61.5 g	19%	–	–
Fiber	2.6 g	10%	–	–
Calcium	154 mg	22%	–	–
Iron	2.8 mg	23%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 3 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 2.8mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Calcium 154mg22% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Snyder's-Lance, Inc. · USDA FoodData Central

Serving 39GRM · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-2623883