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Cooked & Prepared

CRISPY BREADED CHICKEN BREAST FILETS, CRISPY BREADED

Cooked & Prepared · 100g

Target Stores As labeled · Per 100 g · Label

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Computed from the published ingredients and nutrition

Heavily processed.

59
  • −3Nutrition
  • −4Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −41 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 9 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−3Sodium −3

1 additive

9 ingredients

CHICKEN (BONELESS SKINLESS CHICKEN BREAST, WATER, 2% OR LESS OF THE FOLLOWING: VINEGAR, SALT, NATURAL FLAVORS), WATER, BREAD CRUMBS (WHEAT FLOUR, DEXTROSE, YEAST, SALT), BATTER (WHEAT FLOUR, MODIFIED CORN STARCH, SALT, CELLULOSE GUM, WHEAT GLUTEN), ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SPICES, NATURAL FLAVOR, YEAST EXTRACT.

Nutrition

100 g = 0.6 bowls of rice

Other choices in this category

Nutrition details per 100g

All nutrients

Where the calories come from 165kcal

Carbs 36%Protein 47%Fat 17%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein18.8 g34%
Fat2.9 g5%
Carbs14.1 g4%
Fiber0 g0%
Calcium12 mg2%
Iron1.1 mg9%
Potassium318 mg9%
Cholesterol47 mg16%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 1.2gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 18.8g34% of the daily target−0
If you keep eating it
Source · Maker · Label

Maker and label · Target Stores · USDA FoodData Central

Serving 85GRM · Package – Medium energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-2606291
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