OLIVE OIL YELLOWFIN TUNA SOLID PACK
Canned Tuna
Adams Wholesale Supply, Inc. As labeled · Per 100 g · Label
No additives
No additives shown
4 ingredients
TUNA FISH, OLIVE OIL (NON HYDROGENATED), WATER, SEA SALT
100 g = 0.7 cheese slices · 0.5 bowls of rice
64 points among 1,017 in Canned Tuna
Heavily processed.
64
Moderately processed
- −6Nutrition
- 0Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −36 came off
- Processing level 4−30Made through many industrial steps
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
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Full nutrition facts per 100g
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 4 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 5.9mg49% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 23.5g43% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Adams Wholesale Supply, Inc. · USDA FoodData Central
Serving 85GRM · Package – Medium energy density
More
64 points among 1,017 in Canned Tuna
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2604210