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Bread & Muffin Mixes

SEASONED COCONUT PANKO BREAD CRUMBS, COCONUT

Bread & Muffin Mixes · 100g

Vigo Importing Company As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

39

Highly processed

  • −19Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

1 additive

16 ingredients

PANKO BREAD CRUMBS (ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEXTROSE, YEAST, SUGAR, SALT), DRIED COCONUT, SEA SALT, DRIED COCONUT MILK CREAMER, CANE SUGAR, YEAST EXTRACT, GROUND GINGER, LIME JUICE POWDER, NATURAL FLAVORS, GRANULATED ONIONS, PALM OIL, GRANULATED GARLIC, CELERY POWDER, TURMERIC, PARSLEY, WHITE PEPPER

Nutrition

100 g = 3.7 sugar cubes · 1.2 tsp salt · 3.1 cheese slices · 1.3 bowls of rice

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Nutrition details per 100g

All nutrients

Where the calories come from 389kcal

Carbs 53%Protein 11%Fat 36%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein11.1 g20%
Fat16.7 g31%
Carbs55.6 g17%
Fiber0 g0%
Calcium22 mg3%
Iron11.1 mg93%
Potassium233 mg7%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 11.1mg93% of the daily target−0
  2. Protein 11.1g20% of the daily target−0
If you keep eating it
Source · Maker · Label

Maker and label · Vigo Importing Company · USDA FoodData Central

Serving 9GRM · Package – High energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-2597830
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