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ProductsCereal

BERRY-LICIOUS! SWEETENED MULTIGRAIN CEREAL, BERRY-LICIOUS!

The Kellogg Company

Computed from the published ingredients and nutrition

47

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−11Sugars −8 · Sodium −3
  3. 22 ingredients−8More than 10 costs points
Why points were deducted

Where −53 came off

  1. 1 additives−4Named additives

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • Nutrition per 100g · Sugars −8 · Sodium −3−11
  • 22 ingredients · More than 10 costs points−8
  • 1 additives · Named additives−4
  • Saturated fat 0g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 39GRM High energy density

Nutrition

All nutrients

100 g = 11 sugar cubes · 1.2 bowls of rice

Where the calories come from 359kcal

Carbs 89%Protein 5%Fat 6%

ItemsAmount% of dailyCategory medianDifference
Fat2.6 g5%
Carbs87.2 g27%
Fiber5.1 g20%
Calcium0 mg0%
Iron11.5 mg96%
Potassium154 mg4%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

22 ingredients

CORN FLOUR BLEND (WHOLE GRAIN YELLOW CORN FLOUR, DEGERMINATED YELLOW CORN FLOUR), SUGAR, WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, CONTAINS 2% OR LESS OF OAT FIBER, SALT, SOLUBLE CORN FIBER, NATURAL FLAVOR, RED 40, YELLOW 5, YELLOW 6, BLUE 1, ACETIC ACID, BHT FOR FRESHNESS. VITAMINS AND MINERALS: VITAMIN C (ASCORBIC ACID), IRON, NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D3, VITAMIN B12.

1 additive

  • Not set

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Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2590308

With medicine

Sodium & salt · · 87 medicine labels

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