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ProductsBreads & Buns

COUNTRY RANCH PREMIUM CROUTONS

Fresh Gourmet Company

Computed from the published ingredients and nutrition

34

Highly processed

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additives
  3. 30 ingredients−8More than 10 costs points
Why points were deducted

Where −66 came off

  1. Nutrition per 100g−8Sodium −8

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • 5 additives · Named additives−20
  • 30 ingredients · More than 10 costs points−8
  • Nutrition per 100g · Sodium −8−8
  • Sugars 0g · Saturated fat 0g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 7GRM High energy density

Nutrition

All nutrients

100 g = 0.6 tsp salt · 1.4 bowls of rice

Where the calories come from 429kcal

Carbs 55%Protein 14%Fat 31%

ItemsAmount% of dailyCategory medianDifference
Fat14.3 g26%
Carbs57.1 g18%
Fiber0 g0%
Calcium0 mg0%
Iron5.1 mg43%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

30 ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL, HIGH FRUCTOSE CORN SYRUP, 2% OR LESS OF YEAST, SALT, WHEAT GLUTEN, CULTURED NONFAT MILK, PARSLEY*, ONION POWDER, WHEY NATURAL FLAVORS [WITH FOOD STARCH-MODIFIED, BLEU CHEESE SOLIDS (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), WHEY, MILK, BUTTER OIL, PAPRIKA {COLOR}], GARLIC POWDER, AUTOLYZED YEAST EXTRACT, CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM PEROXIDE, CALCIUM SULFATE, ASCORBIC ACID, AZODICARBONAMIDE, SODIUM STEAROYL LACTYLATE, HYDROLYZED CORN PROTEIN, LACTIC ACID, CITRIC ACID, CALCIUM LECTATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, TBHQ (TO PRESERVE FRESHNESS).

5 additives

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Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2586632

With medicine

Sodium & salt · · 87 medicine labels

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