Morrison's Peter Pan Self Rising Flour

Name: Morrison's Peter Pan Self Rising Flour
Brand: C. H. Guenther and Son Inc.
SKU: US-FDC-2559257

Grains/Flour

C. H. Guenther and Son Inc. As labeled · Per 100 g · Label 2023-06-29

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

5 ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, Contains less than 2% of: BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE.

100 g = 0.7 tsp salt · 1.1 bowls of rice

82 points among 187 in Grains/Flour

Heavily processed.

Minimally processed

−8Nutrition
0Ingredients
0Additives
−10Processing

See what was deducted

Where −18 came off

Processing level 3−10Made by processing whole foods
Nutrition per 100g−8Sodium −8

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy333kcal17% · 1.1 bowls of riceSugars0g0%Saturated fatty acids0g0%Sodium1,330mg67% · 0.7 tsp salt

Where the calories come from 333kcal

Carbs 88%Protein 12%Fat 0%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	10 g	18%	–	–
Fat	0 g	0%	–	–
Carbs	73.3 g	23%	–	–
Fiber	3.3 g	13%	–	–
Calcium	200 mg	29%	–	–
Iron	5 mg	42%	–	–
Potassium	133 mg	4%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 7 items

Kept

−0

0 additivesNo named additive with a deduction−0
5 ingredients5 or fewer costs nothing−0
Sugars 0gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 5mg42% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Calcium 200mg29% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

With medicine 1

Sodium & salt · 87 medicine labels

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If you keep eating it

Source · Maker · Label

Maker and label · C. H. Guenther and Son Inc. · USDA FoodData Central

Serving 30GRM · Package – High energy density