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Cheese

AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES, AMERICAN

Cheese

Wal-Mart Stores, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

4 additives

  • Potassium CitrateTaste & aromaNot set
  • Not set
  • ADI 25 mg/kg
  • Not set

18 ingredients

AMERICAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SKIM MILK, CREAM, WHEY, MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF APO CAROTENAL AND BETA CAROTENE (COLOR), CALCIUM PHOSPHATE, CITRIC ACID, DAIRY PRODUCT SOLIDS, LACTIC ACID, POTASSIUM CITRATE, SALT, SODIUM CITRATE, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), VITAMIN D3.

100 g = 3.2 sugar cubes · 0.5 tsp salt · 4 cheese slices · 1 bowl of rice

27 points among 18,106 in Cheese

Heavily processed.

27

Highly processed

  • −19Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −73 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

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Full nutrition facts per 100g

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Where the calories come from 286kcal

Carbs 13%Protein 20%Fat 67%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein14.3 g26%
Fat21.4 g40%
Carbs9.5 g3%
Fiber0 g0%
Calcium1,190 mg170%
Iron0 mg0%
Potassium667 mg19%
Cholesterol71 mg24%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 1,190mg170% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
With medicine 1
  • Sodium & salt · 87 medicine labels

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Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central

Serving 21GRM · Package – High energy density
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27 points among 18,106 in Cheese

Source
Source
USDA FoodData Central
Code
US-FDC-2549762
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