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ProductsCereal

SWEETENED MULTIGRAIN CEREAL, SWEETENED MULTIGRAIN

The Kellogg Company

Computed from the published ingredients and nutrition

51

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−11Sugars −8 · Sodium −3
  3. 24 ingredients−8More than 10 costs points
Why points were deducted

Where −49 came off

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • Nutrition per 100g · Sugars −8 · Sodium −3−11
  • 24 ingredients · More than 10 costs points−8
  • 0 additives · Saturated fat 1.3g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 39GRM High energy density

Nutrition

All nutrients

100 g = 10 sugar cubes · 1.3 bowls of rice

Where the calories come from 385kcal

Carbs 86%Protein 5%Fat 9%

ItemsAmount% of dailyCategory medianDifference
Fat3.9 g7%
Carbs87.2 g27%
Fiber5.1 g20%
Calcium0 mg0%
Iron11.5 mg96%
Potassium154 mg4%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

24 ingredients

CORN FLOUR BLEND (WHOLE GRAIN YELLOW CORN FLOUR, DEGERMINATED YELLOW CORN FLOUR), SUGAR, WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF VEGETABLE OIL (HYDROGENATED COCONUT, SOYBEAN AND/OR COTTONSEED), OAT FIBER, MALTODEXTRIN, SALT, SOLUBLE CORN FIBER, NATURAL FLAVOR, RED 40, YELLOW 5, BLUE 1, YELLOW 6, BHT FOR FRESHNESS. VITAMINS AND MINERALS: VITAMIN C (ASCORBIC ACID), REDUCED IRON, NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D3, VITAMIN B12.

No additives

None listed on the label

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Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2548563

With medicine

Sodium & salt · · 87 medicine labels

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