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Lunch Snacks & Combinations

CHEESE & FRUIT BITES

Lunch Snacks & Combinations · 100g

Gilbert Foods LLC. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Deducted for Saturated fat·Sodium·Sugars.

60

Moderately processed

  • −14Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −40 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives
  3. 22 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

2 additives

22 ingredients

RED GRAPES, GREEN GRAPES, MUENSTER CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO], SMOKED GOUDA CHEESE [GOUDA CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, POTASSIUM SORBATE, APO-CAROTENOL], BRIE CHEESE [PASTEURIZED CULTURED COWS MILK AND CREAM, SALT, CHEESE CULTURES, ENZYMES, CALCIUM CHLORIDE, PENICILLIUM CANDIDUM], STRAWBERRY, WATER CRACKERS [WHEAT FLOUR, VEGETABLE OIL (PALM), SALT]

Nutrition

100 g = 2 sugar cubes · 2.3 cheese slices · 0.7 bowls of rice

Other choices in this category

Nutrition details per 100g

All nutrients

Where the calories come from 215kcal

Carbs 26%Protein 19%Fat 55%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein9.9 g18%
Fat12.8 g24%
Carbs14 g4%
Fiber1.2 g5%
Calcium291 mg42%
Iron0.2 mg2%
Cholesterol29 mg10%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 291mg42% of the daily target−0
If you keep eating it
Source · Maker · Label

Maker and label · Gilbert Foods LLC. · USDA FoodData Central

Serving 172GRM · Package – Medium energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-2542826
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