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ProductsCereal

BLUEBERRY ALMOND CRUNCHY MULTIGRAIN BLUEBERRY CLUSTERS WITH SLICED ALMONDS CEREAL, BLUEBERRY ALMOND

Kellogg Company

Computed from the published ingredients and nutrition

59

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. 18 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sugars −3
Why points were deducted

Where −41 came off

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • 18 ingredients · More than 10 costs points−8
  • Nutrition per 100g · Sugars −3−3
  • 0 additives · Saturated fat 0.9g · Sodium 114mg · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 57GRM High energy density

Nutrition

All nutrients

100 g = 6.4 sugar cubes · 1.3 bowls of rice

Where the calories come from 386kcal

Carbs 73%Protein 10%Fat 17%

ItemsAmount% of dailyCategory medianDifference
Fat7.9 g15%
Carbs77.2 g24%
Fiber14 g56%
Calcium35 mg5%
Iron3 mg25%
Potassium263 mg8%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

18 ingredients

ROLLED OATS, BROWN RICE SYRUP, KASHI PUFFED WHOLE GRAIN BLEND (WHEAT, BROWN RICE, RYE, BARLEY), CANE SUGAR, DRIED BLUEBERRIES (BLUEBERRIES, CANE SUGAR), CHICORY ROOT FIBER, ALMONDS, PUFFED MILLET, CANOLA OIL, CARROT JUICE AND BLUEBERRY JUICE FOR COLOR, SOY FLAKES, SALT, NATURAL FLAVORS, MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS, VITAMIN D2 MUSHROOM POWDER, TRITICALE, BUCKWHEAT, SESAME SEEDS.

No additives

None listed on the label

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More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2533530

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