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CINNAMON SWIRL MUFFIN MIX, CINNAMON SWIRL

Simply Keto Nutrition

Computed from the published ingredients and nutrition

38

Highly processed

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−16Saturated fat −8 · Sodium −8
  3. 2 additives−8Named additives
Why points were deducted

Where −62 came off

  1. 12 ingredients−8More than 10 costs points

per 100g Scoring criteria ›

Per 100 gServing 42GRM High energy density

Nutrition

All nutrients

100 g = 0.8 sugar cubes · 2 cheese slices · 1.2 bowls of rice

Where the calories come from 355kcal

Carbs 31%Protein 17%Fat 52%

ItemsAmount% of dailyCategory medianDifference
Fat26.2 g49%
Carbs35.7 g11%
Fiber7.1 g28%
Calcium40 mg6%
Iron1.3 mg11%
Potassium295 mg8%
Cholesterol190 mg63%
Trans fat0 g

Ingredients and additives

12 ingredients

ALMOND FLOUR, ALLULOSE, EGGS, COCONUT FLOUR, MCT (MEDIUM CHAIN TRIGLYCERIDES), COLLAGEN, BAKING SODA, WHEY PROTEIN, VANILLA FLAVORING, CINNAMON, XANTHAN GUM, SILICON DIOXIDE.

2 additives

  • Not set
  • Not set

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More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2511322

Within the criteria

Sugars · Trans fat — No points deducted within the criteria

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