SHRIMP & GRITS BOWL WITH CHEESY, SMOKY GOUDA GRITS, BACON, POBLANO PEPPERS, & CAJUN SAUCE, SHRIMP & GRITS
100g basis
3 additives
80 ingredients
SMOKED GOUDA GRITS [WATER, HALF & HALF [MILK, CREAM], WHITE CORNMEAL, GOUDA CHEESE [CHEESE, WATER, BUTTER, EMULSIFYING SALTS {POLYPHOSPHATE, SODIUM PHOSPHATE}, CORN STARCH, WHEY POWDER, SALT], BUTTER [PASTEURIZED CREAM {MILK}], BACON [PORK, WATER, SEA SALT, SUGAR, CELERY POWDER], POBLANO CHILI PEPPER, CORN STARCH, SALT REPLACER [SODIUM CHLORIDE, POTASSIUM CHLORIDE, FLAVORS], GARLIC [WATER, GARLIC], BLACK PEPPER, CANOLA OIL], SAUCE [TOMATO [TOMATO, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID, CLAM JUICE [CLAM JUICE, SALT]. TOMATO, MALTODEXTRIN, CELERY, ONION, WATER, CANOLA OIL, GARLIC [WATER, GARLIC], GREEN BELL PEPPER, BUTTER [CREAM {MILK}], NATURAL FLAVOR], FLOUR [ENRICHED WHEAT FLOUR {NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, MALTED BARLEY FLOUR], PARSLEY, BASIL, SALT REPLACER [SODIUM CHLORIDE, POTASSIUM CHLORIDE, FLAVORS], LEMON JUICE CONCENTRATE, WORCESTERSHIRE SAUCE [DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, CONTAINS LESS THAN 2% OF ANCHOVIES, ONIONS, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT], DEHYDRATED GARLIC, PAPRIKA [PAPRIKA, ROSEMARY EXTRACT], CAYENNE CHILI PEPPER, DEHYDRATED ONION, BLACK PEPPER WHITE PEPPER, DRIED OREGANO, DRIED THYME, BAY LEAVES], SHRIMP [SHRIMP, SALT, SODIUM TRIPOLYPHOSPHATE [TO RETAIN MOISTURE]).
Label & sources
Label
USDA FoodData Central · US-FDC-2508337
Nutrition table100g
Where the calories come from 97kcal
Carbs 33%Protein 21%Fat 46%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 97 kcal | 5% | – | – |
| Protein | 5.3 g | 10% | – | – |
| Fat | 5.3 g | 10% | – | – |
| Carbs | 8.4 g | 3% | – | – |
| Sugars | 0.9 g | 1% | – | – |
| Fiber | 1.3 g | 5% | – | – |
| Calcium | 46 mg | 7% | – | – |
| Iron | 0.4 mg | 4% | – | – |
| Potassium | 108 mg | 3% | – | – |
| Sodium | 216 mg | 11% | – | – |
| Cholesterol | 44 mg | 15% | – | – |
| Saturated fatty acids | 2.6 g | 18% | – | – |
| Trans fat | 0.2 g | – | – |
Conversions
Rounded nutrient equivalents, not equivalent foods.
- Sugar cube
- 3g · Total sugars · MFDS
- Cheese slice
- 3.6g · Saturated fat · Seoul Milk Cheddar 20g
- Large egg
- 6.28g · Protein · USDA
- Salt 1g
- 400mg · Sodium · WHO
If you keep eating this
- Processing level 4−30Made through many industrial steps
- Nutrition per 100g−14Saturated fat −3 · Sodium −3 · Trans fat −8
- 3 additives−12Named additives
- 80 ingredients−8More than 10 costs points
per 100g Scoring criteria ›
Sugars 0.9gNo points deducted within the criteria