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Popcorn, Peanuts, Seeds & Related Snacks

ROASTED SALTED SOY NUTS, ROASTED SALTED

Popcorn, Peanuts, Seeds & Related Snacks · 100g

Shima Foods Consolidated, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

3 ingredients.
SOYBEAN and CANOLA AND/OR SOYBEAN OIL and SALT..

76

Moderately processed

  • −14Nutrition
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

No additives

None listed on the label

3 ingredients

SOYBEAN, CANOLA AND/OR SOYBEAN OIL, SALT.

Nutrition

100 g = 1.9 sugar cubes · 0.8 cheese slices · 1.5 bowls of rice

All nutrients

Where the calories come from 457kcal

Carbs 24%Protein 32%Fat 44%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein37.1 g67%
Fat22.9 g42%
Carbs28.6 g9%
Fiber8.6 g34%
Calcium260 mg37%
Iron14.3 mg119%
Potassium1,680 mg48%
Cholesterol0 mg0%
Trans fat0 g

Other choices in this category

Not deducted 8 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 3 ingredients5 or fewer costs nothing−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 14.3mg119% of the daily target−0
  2. Protein 37.1g67% of the daily target−0
  3. Potassium 1,680mg48% of the daily target−0
  4. Calcium 260mg37% of the daily target−0
  5. Fiber 8.6g34% of the daily target−0
With medicine 1
  • Sodium & salt · 87 medicine labels

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Source · Maker · Label

Maker and label · Shima Foods Consolidated, Inc. · USDA FoodData Central

Serving 35GRM · Package – High energy density
Source
USDA FoodData Central
Code
US-FDC-2502295
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