DOUBLE CHEESE CHEESY BAKED SNACKS, DOUBLE CHEESE
100g basis
2 additives
25 ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SOYBEAN OIL (WITH TBHQ FOR FRESHNESS), MODIFIED CORN STARCH, DRIED POTATOES, WHITE CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES). CONTAINS 2% OR LESS OF SALT, OAT FIBER, SUGAR, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), MONOSODIUM GLUTAMATE, WHEY, ONION POWDER, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), LACTIC ACID, CITRIC ACID, BUTTERMILK, DEXTROSE, PAPRIKA EXTRACT COLOR, ANNATTO EXTRACT COLOR, SOY LECITHIN, GARLIC POWDER, CULTURED NONFAT MILK, DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL FLAVOR, TURMERIC EXTRACT COLOR.
Label & sources
Label
USDA FoodData Central · US-FDC-2496395
Nutrition table100g
Where the calories come from 500kcal
Carbs 49%Protein 5%Fat 46%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 500 kcal | 25% | – | – |
| Protein | 6.7 g | 12% | – | – |
| Fat | 26.7 g | 49% | – | – |
| Carbs | 63.3 g | 20% | – | – |
| Sugars | 3.3 g | 3% | – | – |
| Fiber | 3.3 g | 13% | – | – |
| Calcium | 67 mg | 10% | – | – |
| Iron | 2 mg | 17% | – | – |
| Potassium | 200 mg | 6% | – | – |
| Sodium | 833 mg | 42% | – | – |
| Cholesterol | 17 mg | 6% | – | – |
| Saturated fatty acids | 5 g | 33% | – | – |
| Trans fat | 0 g | – | – |
Conversions
Rounded nutrient equivalents, not equivalent foods.
- Sugar cube
- 3g · Total sugars · MFDS
- Cheese slice
- 3.6g · Saturated fat · Seoul Milk Cheddar 20g
- Large egg
- 6.28g · Protein · USDA
- Salt 1g
- 400mg · Sodium · WHO
If you keep eating this
- Processing level 4−30Made through many industrial steps
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
- 2 additives−8Named additives
- 25 ingredients−8More than 10 costs points
per 100g Scoring criteria ›
Sugars 3.3g · Trans fat 0gNo points deducted within the criteria
With medicine
Sodium & salt · · 87 medicine labels
Add your medicine to personalize › Not a substitute for pharmacist or doctor judgment