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UNCURED HAM AND CHEDDAR LUNCH KIT, UNCURED HAM AND CHEDDAR

Safeway, Inc.

Computed from the published ingredients and nutrition

52

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
  3. 1 additives−4Named additives
Why points were deducted

Where −48 came off

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • Nutrition per 100g · Sugars −3 · Saturated fat −8 · Sodium −3−14
  • 1 additives · Named additives−4
  • 4 ingredients · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 86GRM High energy density

Nutrition

All nutrients

100 g = 7 sugar cubes · 1.5 cheese slices · 1 bowl of rice

Where the calories come from 314kcal

Carbs 45%Protein 16%Fat 39%

ItemsAmount% of dailyCategory medianDifference
Fat14 g26%
Carbs37.2 g11%
Fiber2.3 g9%
Calcium186 mg27%
Iron1.4 mg12%
Potassium360 mg10%
Cholesterol35 mg12%
Trans fat0 g

Ingredients and additives

4 ingredients

SMOKED UNCURED HAM NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN SEA SALT AND CULTURED CELERY EXTRACT (CONTAINS 17% ADDED SOLUTION OF WATER, SEA SALT, CULTURED CELERY EXTRACT, VINEGAR, CANE SUGAR), CHEDDAR CHEESE (MILK, ULTRAFILTERED MILK, CREAM, SALT, CHEESE CULTURES, ANNATTO [COLOR], ENZYMES), CRACKERS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], HIGH OLEIC SUNFLOWER OIL, SUGAR, SALT, CONTAINS 2% OR LESS OF: LEAVENING [AMMONIUM BICARBONATE, BAKING SODA, CALCIUM PHOSPHATE], MALTED BARLEY EXTRACT, NATURAL FLAVOR, ENZYMES), NATURAL STRAWBERRY FRUIT-FLAVORED PIECES (APPLE PUREE CONCENTRATE, APPLE JUICE CONCENTRATE, CITRUS PECTIN, ELDERBERRY JUICE CONCENTRATE, PEAR JUICE CONCENTRATE, NATURAL FLAVOR, STRAWBERRY JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, APPLE FIBER).

1 additive

  • Not set

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Label

USDA FoodData Central · US-FDC-2495845

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