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ProductsVegetable Based Products / Meals

Betty Crocker Roasted Garlic Mashed Potatoes

General Mills

Computed from the published ingredients and nutrition

46

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives
  3. 15 ingredients−8More than 10 costs points
Why points were deducted

Where −54 came off

  1. Nutrition per 100g−8Sodium −8

per 100g Scoring criteria ›

Per 100 gServing 23GRM High energy density

Nutrition

All nutrients

100 g = 1.5 sugar cubes · 0.9 tsp salt · 1.3 bowls of rice

Where the calories come from 391kcal

Carbs 74%Protein 5%Fat 21%

ItemsAmount% of dailyCategory medianDifference
Fat8.7 g16%
Carbs69.6 g21%
Fiber4.3 g17%
Calcium0 mg0%
Potassium1,090 mg31%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

15 ingredients

Potatoes*, Vegetable Oil (canola, soybean and/or sunflower oil), Maltodextrin, Salt, Sugar, Roasted Garlic*, Garlic*, Mono and Diglycerides, Natural Flavor, Spice, Parsley*, (anticaking agent), Yeast Extract, Color (annatto and turmeric extract). Freshness Preserved by Sodium Acid Pyrophosphate, Sodium Bisulfite and .*Dried

2 additives

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More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2491620

Within the criteria

Sugars · Saturated fat · Trans fat — No points deducted within the criteria

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