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Canned Tuna

MEXICAN STYLE PREMIUM TUNA WITH JALAPENO PEPPERS IN SUNFLOWER OIL, MEXICAN STYLE

Canned Tuna

StarKist Co. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

10 ingredients

LIGHT MEAT TUNA, JALAPENO PEPPERS, SUNFLOWER OIL, RED BELL PEPPERS, VINEGAR, WATER, SALT, SUGAR, MALTOSE, NATURAL FLAVORS.

63 points among 1,017 in Canned Tuna

Heavily processed.

63

Moderately processed

  • −3Nutrition
  • −4Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −37 came off

  1. Processing level 4−30Made through many industrial steps
  2. 10 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−3Sodium −3

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Full nutrition facts per 100g

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Where the calories come from 149kcal

Carbs 8%Protein 49%Fat 43%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein17.6 g32%
Fat6.8 g13%
Carbs2.7 g1%
Fiber0 g0%
Calcium0 mg0%
Iron1 mg8%
Potassium297 mg8%
Cholesterol41 mg14%
Trans fat0 g

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Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Saturated fat 1.4gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 17.6g32% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
With medicine 1
  • Sodium & salt · 87 medicine labels

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If you keep eating it
Source · Maker · Label

Maker and label · StarKist Co. · USDA FoodData Central

Serving 74g · Package – Medium energy density
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63 points among 1,017 in Canned Tuna

Source
Source
USDA FoodData Central
Code
US-FDC-2490092
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