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BISTRO PROTEIN SNACK BREAK

King's Chef Diner

Computed from the published ingredients and nutrition

64

Moderately processed

  1. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
  2. Processing level 3−10Made by processing whole foods
  3. 34 ingredients−8More than 10 costs points
Why points were deducted

Where −36 came off

  1. 1 additives−4Named additives

per 100g Scoring criteria ›

At a glance

  • Nutrition per 100g · Sugars −3 · Saturated fat −8 · Sodium −3−14
  • Processing level 3 · Made by processing whole foods−10
  • 34 ingredients · More than 10 costs points−8
  • 1 additives · Named additives−4
  • Trans fat 0gNo points deducted within the criteria
Per 100 gServing 113g Medium energy density

Nutrition

All nutrients

One serving (113 g) = 2 sugar cubes · 1.7 cheese slices · 0.9 bowls of rice

Where the calories come from 239kcal

Carbs 26%Protein 19%Fat 55%

ItemsAmount% of dailyCategory medianDifference
Fat15 g28%
Carbs15.9 g5%
Fiber1.8 g7%
Calcium142 mg20%
Iron0.3 mg3%
Potassium88 mg3%
Cholesterol88 mg29%
Trans fat0 g

Ingredients and additives

34 ingredients

APPLES, RAW, MIXED SLICED GREEN & RED, WITH SKIN, CALCIUM ASCORBATE (CALCIUM, ASCORBIC ACID (VITAMIN C)) ADDED TO MAINTAIN COLOR, PASTEURIZED PREPARED MILD CHEDDAR CHEESE CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR., EGG HARD BOILED, PEANUT BUTTER, DRY ROASTED PEANUTS, PALM OIL., MORNING ROUNDS CRANBERRY ORANGE, UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, ASCORBIC ACID (NATURAL DOUGH CONDITIONER), NIACIN [VITAMIN B-3], IRON [FERROUS SULPHATE], THIAMIN MONONITRATE [VITAMIN B-1], RIBOFLAVIN [VITAMIN B-2], FOLIC ACID], FILTERED WATER, WHOLE GRAIN WHEAT FLOUR INCLUDING GERM, CONTAINING CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ORGANIC CANE SUGAR, ORANGE PUREE (CONCENTRATED ORANGE JUICE, WATER, CONCENTRATED TANGERINE JUICE, ORANGE PULP, GROUND ORANGES AND ORANGE OIL), ORGANIC SOUR DOUGH (ORGANIC UNBLEACHED FLOUR [WHEAT FLOUR, NIACIN [VITAMIN B-3], IRON [FERROUS SULPHATE], THIAMIN MONONITRATE [VITAMIN B-1], RIBOFLAVIN [VITAMIN B-2], FOLIC ACID], FILTERED WATER, SEA SALT, YEAST, ORGANIC SUNFLOWER OIL) CRUSHED ORANGES, YEAST, SEA SALT, SUNFLOWER OIL, CULTURED WHEAT STARCH, CITRIC ACID, AMYLASE (ENZYME), GRAPES:

1 additive

  • Not set

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Label

USDA FoodData Central · US-FDC-2489199

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