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Lunch Snacks & Combinations

TURKEY W/ GRAPES SNACK BREAK

Lunch Snacks & Combinations · 100g

King's Chef Diner As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

40
  • −14Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

2 additives

  • Not set
  • Not set

11 ingredients

GRAPES; TURKEY BREAST: TURKEY, (WATER, SEA SALT, HICKORY SMOKE,) MILED CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR,) CRACKERS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER SEED OIL, CANE SUGAR, INVERT SUGAR SYRUP, BARLEY, MALT EXTRACT, SALT, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), NATURAL FLAVOR, MICROBIAL ENZYMES.

Nutrition

One serving (113 g) = 2.3 sugar cubes · 1.7 cheese slices · 0.8 bowls of rice

Other choices in this category

Nutrition details per 100g

All nutrients

Where the calories come from 212kcal

Carbs 28%Protein 24%Fat 48%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein13.3 g24%
Fat11.5 g21%
Carbs15 g5%
Fiber0 g0%
Calcium186 mg27%
Iron0.1 mg1%
Potassium80 mg2%
Cholesterol40 mg13%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 186mg27% of the daily target−0
  2. Protein 13.3g24% of the daily target−0
If you keep eating it
Source · Maker · Label

Maker and label · King's Chef Diner · USDA FoodData Central

Serving 113g · Package – Medium energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-2489195
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