CREAMY FOUR CHEESE FLAVOR RICE, VERMICELLI AND FOUR CREAMY CHEESES, CREAMY FOUR CHEESE

Name: CREAMY FOUR CHEESE FLAVOR RICE, VERMICELLI AND FOUR CREAMY CHEESES, CREAMY FOUR CHEESE
Brand: The Quaker Oats Co/golden Grain
SKU: US-FDC-2487664

Flavored Rice Dishes

The Quaker Oats Co/golden Grain As labeled · Per 100 g · Label 2023-02-16

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

27 ingredients

RICE, WHEAT FLOUR, PALM OIL, WHEY, SALT, PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CORN SYRUP, ONIONS, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), MODIFIED CORN STARCH, MONOSODIUM GLUTAMATE, CHEDDAR AND ROMANO CHEESES (MILK, CHEESE CULTURES, SALT, ENZYMES), CREAM, SUGAR, ANNATO (COLOR), NATURAL FLAVOR, AUTOLYZED YEAST EXTRACT, PARSLEY*, BUTTERMILK POWDER, BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SOY SAUCE (SOYBEAN, WHEAT, SALT), FERRIC ORTHOPHOSPHATE, NIACINAMIDE, FERROUS SULFATE, THIAMINE MONONITRATE, FOLIC ACID, RIBOFLAVIN.

One serving (56 g) = 0.7 sugar cubes · 0.6 cheese slices · 0.7 bowls of rice

51 points among 782 in Flavored Rice Dishes

Heavily processed.

Heavily processed

−11Nutrition
−8Ingredients
0Additives
−30Processing

See what was deducted

Where −49 came off

Processing level 4−30Made through many industrial steps
27 ingredients−8More than 10 costs points
Nutrition per 100g−11Saturated fat −3 · Sodium −8

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy375kcal19% · 1.3 bowls of riceSugars3.6g4% · 1.2 sugar cubesSaturated fatty acids3.6g24% · 1 cheese sliceSodium1,140mg57% · 0.6 tsp salt

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	10.7 g	19%	–	–
Fat	8 g	15%	–	–
Fiber	1.8 g	7%	–	–
Calcium	89 mg	13%	–	–
Iron	2.7 mg	22%	–	–
Potassium	268 mg	8%	–	–
Cholesterol	9 mg	3%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 4 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 3.6gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 2.7mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · The Quaker Oats Co/golden Grain · USDA FoodData Central

Serving 56g · Package – High energy density