COCONUT HONEY FLAVORED ORGANIC KEFIR CULTURED WHOLE MILK, COCONUT HONEY

Name: COCONUT HONEY FLAVORED ORGANIC KEFIR CULTURED WHOLE MILK, COCONUT HONEY
Brand: Lifeway Foods Inc.
SKU: US-FDC-2484859

Lifeway Foods Inc.

Computed from the published ingredients and nutrition

Heavily processed

Processing level 4−30Made through many industrial steps
Nutrition per 100ml−6Sugars −3 · Saturated fat −3
1 additives−4Named additives

Why points were deducted

Where −44 came off

7 ingredients−4From 6 upward costs a little

per 100ml Scoring criteria ›

100ml 기준Serving 240ml

Nutrition

79kcalenergy 4.2gProtein 52mgSodium 7.5gSugars 1.9gSaturated fat

All nutrients

One serving (240 ml) = 6 sugar cubes · 1.3 cheese slices · 0.6 bowls of rice

Where the calories come from 79kcal

Carbs 39%Protein 22%Fat 39%

Items	Amount	% of daily	Category median	Difference
Fat	3.3 g	6%	–	–
Carbs	7.5 g	2%	–	–
Fiber	0 g	0%	–	–
Calcium	162 mg	23%	–	–
Iron	0 mg	0%	–	–
Potassium	158 mg	5%	–	–
Cholesterol	12 mg	4%	–	–
Trans fat	0 g		–	–

Ingredients and additives

7 ingredients

PASTEURIZED ORGANIC MILK, ORGANIC CANE SUGAR, PECTIN, ORGANIC COCONUT NATURAL FLAVOR, ORGANIC HONEY NATURAL FLAVOR, VITAMIN D3, LIVE AND ACTIVE CULTURES.

1 additive

Not set

More to see

Source · manufacture · label

Label 2023-02-16

Per 100ml, so outside the per-100g ranking

USDA FoodData Central · US-FDC-2484859

Within the criteria

Sodium · Trans fat — No points deducted within the criteria